Tips for Your First Time Sparring in Kickboxing
If you're nervous about your first session of sparring in kickboxing, don't worry—most of us were shaking in our shin guards the first time we had to face off against a partner. It's one thing to hit a heavy bag that doesn't hit back, but it's a completely different ballgame when you have to deal with a living, breathing person trying to land a jab on your nose. That initial spike of adrenaline is totally normal, but once you get past the first few rounds, you'll realize that sparring is actually where the real fun begins. ...